Stand up stand up, sit down sit down
Stand up stand up, turn around turn around
Sit down sit down, stand up stand up
Turn around turn around turn around
Put one hand up, put one hand down
Put two hands up, put two hands down
Sit down sit down, stand up stand up
Turn around turn around turn around
Sit down sit down, stand up stand up
Turn around turn around turn around
Let's sing it one more time. Everybody sit down [spoken]
Stand up stand up, sit down sit down
Stand up stand up, turn around turn around
Sit down sit down, stand up stand up
Turn around turn around turn around
Put one hand up, put one hand down
Put two hands up, put two hands down
Sit down sit down, stand up stand up
Turn around turn around turn around
Sit down sit down, stand up stand up
Turn around turn around turn around
Turn around turn around turn around